CREATIVITY Mindfulness Course
Awareness through creativity
8-week program.
No artistic experience required. Creative unlocking, new perspectives, presence in the process.
CREATIVITY Mindfulness Course
Awareness through creativity
8-week program.
No artistic experience required. Creative unlocking, new perspectives, presence in the process.
Laura Faienza,
Mindfulness certified Instructor
Wellness & Nutrition Coach
For more information:
Mindful Space,
with Laura Faienza
info@mindful-space.net
Write me, I will call you back as soon as possible.
“Awaken awareness, transform life”
Laura Faienza,
Mindfulness Certified Instructor
(MBSR, MSC, Mindful Eating,
Creativity Minfulness)
Wellbeign & Nutritional Coach
Empower your well-being through mindful coaching and nutrition guidance
Laura Faienza
Mindfulness Instructor & Facilitator,
certified and registered with Federmindfulness Italia
and with AMPT Mindfulness Educators
(recognized by IMMA & IPHM)
Well-being & Eating Coach,
National Diploma from CSEN Italia
Bionatural and Holistic Disciplines
- Certified in Mindfulness Protocols (MBSR) — MSC
- Creative Mindfulness Teacher and Facilitator
- Specialized in Mindful Eating
- Certified as a Wellness & Eating Coach
- Sessions in Italian and English — IT / EN
- Online and in person — Switzerland & Italy
Balance Mind, Body & Emotions
Discover inner balance and enhance your well-being through mindful courses and personalized nutritional coaching tailored for individuals, families, and businesses.
The approach enhances awareness to improve relationships and performances with self, others, and nature, both in private and working life.
Mindful living and balanced life through your Mindful Space
Book your call and start your
well-beign journey today
On-line and in-person for individuals, families, groups and businesses.
Guiding you to greater awareness and improved relationships with self, others, and nature.
Each first session or course is preceded by a mandatory, free, informational meeting, lasting approximately 30 minutes.
Creativity Mindfulness
A program that integrates mindfulness and creative processes. No artistic experience required. Stress reduction, creative unlocking, authentic expression, new perspectives, and presence in the process.
Mindfulness Sessions
A space for you during the day
A personal and guided experience,
themed sessions based on your needs, including Stress Relief, Loving Kindness, Creativity, or Mindful Nutrition.
MBSR Program
Mindfulness-Based Stress Reduction
Scientificly validated program for cultivating awareness, reducing stress, and restoring inner balance.
Mindful Coaching
Personal and Corporate Well-being
Facing change, achieving a goal, gaining clarity, improving performance or simply willing to evolve, to feel better about yourself, others, and the world around you.
Well-being & Nutrition Coaching
Coaching for new and
healthy eating habits.
Mindful Eating for a conscious
relationship with food.
Listening to your body,
managing your emotions.
Mindfulness meets Nature
An immersive experience
The practice of mindfulness with the strength and vitality of Nature.
Stop, breathe, and reconnect with the present moment in a unique way.